Tips for responsible use of technology
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switch off your mobile during dinner time and special moments
You can speak with your family in dinner time or with other people in special moments.
by Marco C
1
Improve your relashionships
2
Helps make special moments even more special
by Michele A
technology should be a thinks that help relationschip and not the opposite
by TommasoB
Michele (IT), Natalie (CZ), Ellen CZ and 6 more
don't sleep with your phone or laptop
It’s dangerous for you health
by Marco C
2
The electromagnetic waves produced by the smartphone can be dangerous for our brain
by Emanuele
4
Holding the phone close to you when you're sleeping can also wake you up if the silent is not active
by Edoardo C. (IT)
1
the mobile phone or the laptop emanate negative radiation for our body.
by Nicolò B.
1
I sleep with the phone near me even though I know it causes damage to us because of the radiation
by Alessandro B
Don't use the phone in the bathtub, we can drown the phone. If it is connected to the charger we ...
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by Adela,Tereza (CZ)
If you sleep near your phone or tv while you listening music, your dreams are influenced by the m...
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by Luca M
1
ola, Edita (CZ), Natalie (CZ) and 9 more
Meet new people outside,not through social network
by Bara cz
it's better to look into your friends and family's eyes than staring at screens
Ellen CZ, Katerina (CZ), Veronika Š. CZ and 3 more
Talk to people face-to-face, interact with many different people
by ola
it's important to have real-life relationships
4
it's good for your mental health
It’s usefull to detacht from technology
by Alessio Nicoletti
1
Katerina (CZ), Alessandro B, Marco C and 1 more
limit time with your smartphone
by natalka
you won't be distracted all the time
it will reduce your anxiety
by iwj
1
Karolina CZ, Bára cz, David (CZ) and 1 more
to share more thoughts and feelings face to face
by Tereza (CZ)
I THINK talking face to face is very important
by Ellen CZ
yes,we don't share feeling only silly things
we can only understand poeple if we talk tace to face
Take tech break from time to time
giving up technology for some time will do us good
we can have time to do things we didn't have time to do
we will have a chance to see the world without technology and might like it.
we can get back control over our time and life
We think anybody shouldnt use it in public, because wants to know about our privacy.
by Ellen, Edita (CZ)
it's so rude when people shout to their phones on the busses or in public places
some people have the right to quiet and not hearing about personal details
Don't bring your tech toys to your bed
by iwj
you will be accessible 24/7
by józek
it’s temping to grab it and start surfing
It will be better for your health
by patrizia
find yourself a good hobby, spend time being active or socializing with friends
by kuba
it will give you dopamine and you won't need to use your mobile so much
by kuba
1
It’s really healthy and useful to detach from technology
by Emanuele
1
Have power over your phone
you can't let your deviced rule your life
we must stay productive and focused, not overwhealmed and distracted
use blocking apps
by Jakub
you won't be distracted all the time
Try to handle thinks in real life and dont use internet for everythink
by Martin_CZ
Internet is good for meeting new people, but there are some bad people with bad thoughts
by Ellen CZ
you can save time by looking on the internet
Plan for distraction time as a reward, after your work is done
by iwona
you will take control over your time.
by natalia
1
it's no longer dictated by technology
never be accessible 24/7
by klaudia o
you will be in charge when you want to contact people
you will put boundries betwin your public life and your private life
by greg
when u want to control tech don't rely on your wil power but create structures around you to help your automatic and unconscious behaviour
true! when you are addicted you will feel an urge to use your devices and you need some help/
run your gadgets instead of them running you
Good point, it would be pathetic!
Disable all notifications on your devices
by greg
to avoid being distracted all the time
Set boundries between your public life/work and your private life
by ktoś
you can give to your loved ones is your time and presence
we lose things which are human
no multitasking online
by natalia
you will get overwhelmed if you multitask because our brain is not good at it
your brain will be healthier
if you are overwhelmed you can't think make good decisions
by iwj
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